Friday, 12 January 2018

3 Health Benefits Of Drinking Moringa

Powerful Benefits of Drinking Moringa
Moringa oleifera is the most widely cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. English common names include: moringa, drumstick tree, horseradish tree, ben oil tree, or benzoil tree.
The fact that moringa grows rapidly and easily makes it especially appealing for impoverished areas, and it's been used successfully for boosting nutritional intake in Malawi, Senegal, and India. In these areas, moringa may be the most nutritious food locally available, and it can be harvested year-round.
Some of the benefits are that Moringa leaves are loaded with vitamins, minerals, essential amino acids, antioxidants, and more. It also have anti-diabetic, anti-inflammatory, cholesterol-lowering, and cardioprotective properties. It's seeds even work better for water purification than many of the conventional synthetic materials in use today.
Moringa Seeds are rich in vitamins and minerals the human body needs to survive. It’s this rich concentrate of goodness that provides the seeds with antioxidant, anti-inflammatory and cholesterol fighting qualities. Below are other benefits of the tree:
1. It is used as a traditional remedy for many ailments
2. It is nutrient-packed.
Moringa is a rich source of vitamins, minerals, and amino acids. It contains significant amounts of vitamin A, C, and E; calcium; potassium; and protein.
3. It fights free radicals. Antioxidants fight free radicals, molecules that cause oxidative stress, cell damage, and inflammation. Moringa contains antioxidants called flavonoids, polyphenols, and ascorbic acid in the leaves, flowers, and seeds.i

Post a Comment

Whatsapp Button works on Mobile Device only

Start typing and press Enter to search